Have you lost touch with your body? Take your chin to your chest. If you didn’t expect your upper back to be that tight, the answer to this question is probably “Yes.”
At re:Connect Bodyworks, I welcome you to enter a calming space of intuitive focus on you and what your body feels and needs. Come re:Connect with your body through massage and bodywork.
I specialize in bodywork designed to treat an injury or issue. I strive to work with your body and tissues, not against them. This means that I listen to your concerns and complaints to find a starting point. Then I listen to your tissues as I work, and allow them to guide me to connected areas of concern, whether deeper, neighboring or both.
I find genuine delight in the process of re:Connecting my clients with functionality and states of reduced pain. This progress leads to greater overall satisfaction, well-being and happiness for my clients, my friends.
And that is why I find myself saying again and again: my job is so cool!
Your needs from massage can change as your activities change. Because of this, your massage session will be customized to your body’s needs at each appointment. Whether tension reduction, pain relief or relaxation is your goal, I can tailor your massage accordingly so you get the results your body needs. Because we won’t really know what your body needs until you are on the table, the use of tools in your session is on an as needed basis; not an add on.
Massage Therapy
Assisted Stretching
Just like massage, stretching just feels better when someone else does it for you! We often don’t take the time to make stretching a part of our daily routine. But after feeling the effects, and seeing the improvement of a great stretch session, something shifts for my clients! Experience a stretch session like you can’t get on your own. We will work in concert to move your limbs through their range of motion to achieve more flexibility and decrease pain. Clients should wear comfortable and stretchy garments for these sessions.