Have you lost touch with your body? Take your chin to your chest. If you didn’t expect your upper back to be that tight, the answer to this question is probably “Yes.”

At re:Connect Bodyworks, I welcome you to enter a calming space of intuitive focus on you and what your body feels and needs. Come re:Connect with your body through massage and bodywork.

Located in the office of Muller Chiropractic at 355 N Waco suite 200, Wichita KS

Your needs from massage can change as your activities change. Because of this, your massage session will be customized to your body’s needs at each appointment. Whether tension reduction, pain relief or relaxation is your goal, I can tailor your massage accordingly so you get the results your body needs.

Massage Therapy

Fascia Blasting Massage

Adhesions or knots in the fascial layer of tissue can create a number of undesirable issues such as muscle pain and tenderness, joint pain, nerve impingement, poor circulation and an exaggerated appearance of cellulite. Releasing the fascial layer thereby provides a lot of benefit not only to the immediate area but to the surrounding areas as well. Receiving regular fascia blasting massage keeps the facial layer smooth and functioning at its best.

Back Pain Relief Strengthening

Our back is part of something called the Posterior Chain. This chain of muscles is critical in everyday functional movements. Due to our sedentary lifestyle, the Posterior Chain loses strength and therefore does not function correctly, resulting in back pain. This can be remedied with a series of simple, yet effective exercises that strengthen the Posterior Chain, thereby decreasing your back pain and increasing your mobility.

Your body may be in pain, may have suffered damage or trauma or may not be at the level of physical fitness you ultimately seek to be in, but it is still possible to re:Connect with love, care and gratitude for where it is now and what it can do for you.

This caring gratitude through bodywork sessions looks like massage to release tension and ease pain, then back strengthening and yoga to increase strength and stability. With these steps, you will be regularly re:Connecting to how you are feeling in your body. This awareness and strength opens the door for you to walk through toward improved health and wellbeing.

There’s no better time to re:Connect than now.